Showing posts with label 10k race. Show all posts
Showing posts with label 10k race. Show all posts

Wednesday, September 26, 2012

Tough Trails

As if running is not taxing enough, I contemplated (and did!) trail running.  But wonders...I immensely enjoyed it with all the dirt (including carabao's poops), thorny cogons, killer uphils and an awesome nature feel of the place.

I'm talking about the Nature's Trail Discovery Run 2nL held at Tanay Adventure Camp, Tanay, Rizal.


It was  actually our first time to travel to Tanay.  Since we did not opt to camp at the site the night before the race, we left Sta. Rosa at a very early Sunday dawn (before 2AM!).  Armed with only a printed google map and my iphone GPS, we traveled from Sta. Rosa then C6 (our first time to pass this highway!) then the very long Manila East Road until we found the camp.  It actually took us a little less than 3-hour drive!

Race started on time with those running the 21k (including hubby) going off first.  After 15 minutes, the 10K runners (including moi) ran off.  We were greeted at once by a muddy downhill and uphill.  Picture this!


Well, that's only inside the camp.  Then off to the paved roads then un-paved roads.  I was actually not so challenged much and thought - so this is trail running!  I didn't know there are worse trails to come in a few minutes.

The challenge started with another muddy trail - downhills and uphills.  There was actually no way to avoid the muds so you just have to embrace them - yes, literally as I did on my way back.  It was such a relief when we did the river-crossing.  Afterall, my shoes (which I just borrowed from hubby!) became heavier and heavier every step of the way trail.  See....



When I reached the U-turn site way above the hill, I asked the marshall if I can rest for a while as I could really hear the strong beating of my heart.  I'm sure I exceeded my maximum allowable heart rate and could have a  cardiac arrest anytime !  After resting for about 5 minutes and watching some runners take turns in taking pictures, I decided to start the task at hand - running the muddy downhills.  Thinking about it, saying muddy was like cursing when I was doing the trail run (hehehe).

As mentioned earlier, I literally embraced the mud.  Oh yes, I did it when my one of my shoes got stuck in the mud and I got off balance.  Why did it get stuck?  Well, because the shoes are actually bigger than my feet size , maybe an inch bigger!  I was so muddy all over - my legs, shorts, shirt and my two hands!  Even my hydration bottle.  How can I drink now??  Glad there's a small house on the way back and I have to ask some water from their big drum using Pocari bottle as the tabo.  According to marshall, some runner borrowed the tabo and he didn't know where it was put back!

Finally, the finish line.  I was this dirrrttyyyyy!



So, will I sign up again for a trail run?  Your guess is as good as mine.



I just bought my first trail running shoes.  See you at Mt. Pinatubo trail run - I'm running 25K!

Tuesday, June 26, 2012

Running Again

Yes, I'm running again after almost two months of hiatus!  My blogging break however was longer at 3 months .

So, what happened during the past 2-3 months?

During March, I joined my second half-marathon organized by Coach Rio - the leg 1 of the RunRio Trilogy/Run United Series (composed of 3 legs).   I was able to break my record by 20 seconds (hehe, i know I'm still a noob!).  My motivation is the medal/s cum puzzle.  The first medal is actually a part of a medal puzzle which can be completed if you run in all the three legs in the category 21k/21k/32k or 21k/21k/21k.


I also bought new running shoes with matching new running socks!  I bought the shoes on my hubby's birthday (mean right?  instead of buying him a gift i bought myself one!).

Bye K-Swiss, Hello Asics!!!



On April and May, we had a grand time in enjoying the summer.  We went to Misibis Bay (fantastic but expensive place!)



Then, off to Samar for a 2-week vacation.   It was really an awesome vacation though I wasn't able to do some running!

And late May, I was back to the fabulous world of running.  I had joined 3 races so far...

10K at Greenfield Run for Clean Air (Paseo de Sta. Rosa)
12K at Brooks Run Happy (BGC, Taguig)

21K for Run United 2 (BGC to MOA)
I could not find any picture of me after scanning the gazillion Run United 2 pictures. Though it took me three (3) hours to finish 21K, I enjoyed the race due to cool weather.  Alas, I did very minimal walking!  Hubby came back to me again after he completed his 21k.  It was really a surprise seeing him barefoot.

He ran barefoot at 16K mark & ran an additional 5K after finishing the race!






Tuesday, December 13, 2011

First 10K race with Milo

Undoubtedly, MILO is one of the most popular races being held in the Philippines.  Last Sunday, thousands arrived at the Mall of Asia to participate on the 35th Milo Marathon Finals.  Of course, only those who qualified during the prior elimination races done on major cities all throughout the country can participate in the full marathon (42K).  For 3k, 5k, 10k and 21k races, anyone can register and run.



We signed up for 10k.  Well, it's time to level up after running two 5K races (adidas king of the road and SGV First Step Race), right?  Part of the race kit is a sheet containing running tips by Coach Jim Saret.  Tips such what to do the night before the race, food and hydration, pacing, injury and even post race considerations.  Fantastic!!

The most striking tip I read was regarding toenails.  What?  Yes, toenails.  Of course, we knew it already.  We have to regularly trim our toenails.  But, I brought it to the next level.  I had a foot spa at Justine Barbara while waiting for my girls do their Kumon.  Not just a regular spa, mind you, but an executive  foot spa. No, it's not a spa for executives (I'm not one, I'm just a corporate slave!).  I think the difference between a regular and executive spa lies on the additional foot products that they do apply (for a steep difference of P100 pesos in the price!).

Anyway, so I'm running my first 10K race with Milo not just with trimmed toenails but also with softened callus sliced off from the sole of my feet.  Hubby, an avid fan of barefoot running, actually discouraged me to do so for it will lessen my cushion daw.  But, I don't have a pretty feet so it's actually a regular ritual for me.

We woke up ahead of the alarm clock (it was set at 3:30 am).  Hubby was quite excited and couldn't sleep well.  Left home at 4 am and on our drive to Mall of Asia, we ate one boiled banana each.  We arrived at around 5am, gun time for 21K runners.  Our gun time was at 5:30, same time with the 5K and 3K runners but they will have a separate start/finish line and different route, which is a good thing since lots of them would certainly walk and it would be discouraging (I mean, it will have a parrot effect on me coz I like to imitate them and walk!)

3K and 5K runners have different start/finish lines!
We were off at exactly 5:30 am after Coach Rio bade us good luck!  It was truly a well-organized race.  With hydration sites at every 1.5 kilometers (wow!) and some sprinklers put up (very nice!).

10K was a long run...I forced myself to enjoy the views, especially when I passed by Manila de Bay along Roxas Boulevard.  The first three kilometers as well as the last three kilometers were easy.  What's hard was the middle 4-7 kilometers.  It was hard especially when you saw some 10K runners already done with the U-turn at 5K mark (located at Pedro Gil).  The U-turn spot seems to be so far away.  I kept on racing with a barefoot runner wearing Vibram Fivefingers.  Sometimes, he was ahead of me but often times I was.

The once famous baywalk along Roxas boulevard
Upon reaching the 4K mark, I was in need of a portalet.  I knew that there will be one along Roxas Boulevard.  Alas, at the U-turn, there was indeed not only but two.  So I took my pee break and lost the competitive barefoot runner.  I totally forgot about him until I resumed racing and ran past him at around 7K mark.  Oh my, he was already walking!!!

I finished the race at 1 hour, 22 minutes and 3 seconds.  Cut-off time was 1.5 hours.


This was actually my motivation not to walk no matter how tired my legs were.

Only those who made the 1.5 hours cut-off time were give this finisher's certificate for 10K

Proud 10K finisher!!!

As for my feet, the executive foot spa did not work.  I could feel that my two big toe nails were on the verge of dying (okay, that was exaggeration, they were only about to pass out!!!).  I guess, it was no longer a problem about trimming toenails or having foot spa before a run or race.  It's about having a running shoes which will make your feet happy despite a long arduous task ahead (task=long run).

So, I decided to retire my Puma running shoes and bought a new one - K-swiss Kwicky Blade Light (could no longer wait for Santa!)
My new running shoes!!!
I had a break in run this morning and true to its name, my K-swiss are really light.  I bet they are also quick should my running pace had been a little bit faster!!!  Oh well, happy feet = happy fabulous run =)))